“Detachment: A Path to Healing Codependency”
As a codependent I am actively learning how to disentangle myself from both my own issues and the problems of others. One hallmark trait of codependency is the tendency to…
As a codependent I am actively learning how to disentangle myself from both my own issues and the problems of others. One hallmark trait of codependency is the tendency to…
Feel your feelings, don't suppress them, don't fear them. Feelings are an integral part of us and we should bring them to light, feel them, and accept them. When we…
As I emerged from a toxic relationship and delved into researching toxic behavioral patterns, my interest in Narcissistic Personality Disorder (NPD) was sparked. The more I learned, the more I…
Learn As children, we learn behavioral patterns and societal norms from our parents and surroundings, internalizing what is deemed acceptable and what is not. Unfortunately, some of these teachings include…
Finding the language and words to express what happens to us, especially when those words didn't exist before, is one of the most powerful experiences we can have. The ability…
Welcome back to my blog! Today, we're embarking on a journey to explore one of the most enchanting places I've ever had the pleasure of visiting - a treehouse nestled…
Belgium is a small country nestled in the heart of Europe, divided into two distinct regions: the Flemish region in the north and Wallonia in the south. Each region boasts…
One of the most significant steps in reconnecting with our inner child is recognizing its desires and needs. We must clearly ask ourselves what the child within us wants and…
Lefkada, boasts some of the most stunning beaches in the Mediterranean. What sets this island apart is its untouched natural beauty, free from the commercialization that often plagues popular tourist…
In this blog, I'll dedicate a post to a trip I took six years ago. That year, I decided to take two summer vacations, with a limited budget but a…