The Cry for Validation
The wounded inner child cries out for validation, yearning to be seen and acknowledged. It screams for someone to notice and hear its desires, dreams, and sufferings. It weeps, but…
The wounded inner child cries out for validation, yearning to be seen and acknowledged. It screams for someone to notice and hear its desires, dreams, and sufferings. It weeps, but…
I believe that codependency is often overlooked and insufficiently discussed. People find it easier to identify as victims of life, circumstances, and others rather than facing themselves. This topic is…
After attending a CODA meeting where I managed to force myself to speak in front of the group, I accidentally came across a test for attachment styles. It felt as…
Feel your feelings, don't suppress them, don't fear them. Feelings are an integral part of us and we should bring them to light, feel them, and accept them. When we…
As I emerged from a toxic relationship and delved into researching toxic behavioral patterns, my interest in Narcissistic Personality Disorder (NPD) was sparked. The more I learned, the more I…
Learn As children, we learn behavioral patterns and societal norms from our parents and surroundings, internalizing what is deemed acceptable and what is not. Unfortunately, some of these teachings include…
One of the most significant steps in reconnecting with our inner child is recognizing its desires and needs. We must clearly ask ourselves what the child within us wants and…
In life, we're often taught that forgiveness is the ultimate virtue, a pathway to inner peace and liberation. But what happens when forgiveness feels impossible? When the wounds inflicted upon…
A part of the book "The Child in You" by Stefanie Stahl is dedicated to strategies that serve to protect us from the negative feelings and thoughts of our inner…
Have you ever considered the profound impact your childhood has on shaping who you are today? Unveiling the layers of your inner child can be a transformative path towards self-acceptance…